Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Thursday, May 10, 2007

May 9th - Bike

X-ray revealed nothing, which was unsurprising as the ankle has responded very well to the rest from running, and has been pain-free for several days. Cycled through Bowmont Forest again, and added an excursion down to the Yetholm Road to make sure the dog was properly tired.

Posted by Damon Rodwell at 9:51 PM

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