Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Thursday, May 10, 2007

May 7th - Bike

Quick 25 minute blast on the muntain bike in Bowmont Forest with Mark. He was on mine and I was on Ellies (!), so we were equally handicapped. Ellie's front suspension was a very obvious advantage on the rough stretches, where he was shaken to bits and almost unseated a couple of times.

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