Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Friday, May 04, 2007

May 4th - Bowmont Forest with Mark

Ankle felt horrible all day, but strangely seemed to ease a little when I took Mark into Bowmont Forest for a 35-minute jaunt and a reasonably brisk pace. Certainly no worse at the end of the run than at the beginning. Groggy morning after one whole bottle of beer and a glass of bubbly last night! Visited Rembrand Timber in the afternoon and spoke to the rather clueless branch manager about structural timber and windows. Missed Ellie's performance in the school poetry recital competition, but arrived in time to see her lift second place overall for her rendition of the Jabberwauky. Very proud!

Posted by Damon Rodwell at 9:53 PM

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