April 2nd - Kelso paths

Another day of gorgeous slightly hazy spring sunshine, but rib giving me terrible gyp all day. Clearly feeling the effects of a track session and two hill runs in four days, so resigned myself to a few days of gentle flat stuff. Drove into Kelso and followed the old disused railway to Sprouston, then took signed paths to Mellendean and Windywalls, then back the way I’d come. Took it easy, and rib seemed to have eased a bit by the end. 40 minutes in total.