Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Monday, April 23, 2007

April 21st - Bowmont Forest

Ankle really troublesome. Went into Bowmont Forest with Anna and horse and jogged with regular stops for a shade under half an hour. Even this modest effort left me limping, and I resolved to take to the bike for a few days.

Posted by Damon Rodwell at 10:43 PM

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