Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Thursday, April 19, 2007

April 18th - Bowmont Forest

Worked all morning then went en masse to Cranshaws for dinner. Anna's car's in the garage, so we all had to pile in mine, with muggins here drawing the short straw and travelling in the boot. Felt pig-sick with a couple of miles, and positively green by the time we arrived. Thought three large portions of fish pie with salad and veg might help, but strangely it didn't. Gallantly allowed Ellie to ride in the boot on the way home!
Ran around Bowmont Forest (again!) immediately we got back, still stuffed to the gills. Ankle behaved pretty well and maintained a decent pace throughout, although with a lump of lead in my belly, the time for the same route as yesterday was a minute or two slower.

Posted by Damon Rodwell at 9:24 AM

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