Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Saturday, April 14, 2007

April 13th - Bowmont Forest

Yet another lovely sunny day. Anna had a wedding in Traquair House, so after a busy morning in the ofice I took the afternoon off and enjoyed the garden with the kids. Spent a couple hours cutting the grass, then when Anna came home at 5 I nipped out for a run on the road. Thought this would be easiest for my ankle / foot, but quickly discovered that the hard ground was quite the wrong thing. Headed instead into Bowmont Forest and trundled around a gentle 27 minutes, with occasional stabs of pain. Seems worst when I stop and start again, or when I change direction suddenly.

Posted by Damon Rodwell at 11:18 PM

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