Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Friday, April 20, 2007

April 20th - Bowmont Forest

Manic morning's work racing to ship some big orders before the weekend. Mum and Dad arrived last night for a week, and we took them into Kelso after lunch for a bogle about. Nipped out for a run immediately after dinner. Ankle not great all day, and it ached throughout the half-hour run through Bowmont Forest and out to the garage to collect Anna's car.

Think I should see the podiatrist. Foot / ankle feels very similar to how the other one felt for several months in 1994, until the day before The Comerades Marathon in South Africa, where a podiatrist at the race ragistration put my cuboid bone back into its socket. Turned out I'd dislocated it five months earlier on a run in New Zealand!

Posted by Damon Rodwell at 9:22 PM

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