Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Thursday, April 12, 2007

April 11th - Local

Ankle and foot feeling very vulnerable and sore, so trundled around the local farmland for half an hour. Several sharp spasms from the ankle, and had to walk for a minute or two to let it settle down. Absolutely no idea what it can be. No swelling or bruising, and difficult to pinpoint the epicentre.

Posted by Damon Rodwell at 10:30 PM

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