February 9th - Road Run
35 minutes in horrible cold sleet in the dark. Followed the road towards Kelso as far as the low shed then turned back. Feeling strong, and very little stiffness from last night's track session.
Introduction
After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.
Saturday, February 10, 2007
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