February 11th - Bowmont Forest
Lumbar pain, which has been niggling for a week or so, went a bit bananas today and had me hobbling all day. Ran like a brush-shaft in Bowmont Forest for 22 minutes, very slow and very tender.
Introduction
After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.
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