February 16th - Local jog
Easy 25-minute jog around the local woods and fields with both dogs. Never taking Henry on the road again. Absolutely no road-sense. Scared the wits out of me twice in 50m.
Introduction
After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.
Monday, February 19, 2007
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