Decided to have a look around Bowmont Forest, just beside the Main House estate. Only a couple of miles across, and I’d dismissed it as too small to bother with. Pleasantly surprised, therefore, to lose myself (literally!) in it for over half an hour without duplicating any paths. Flat running on well-made tracks, ideal for letting rip and getting some speed back into the old legs. Think this might become a regular feature of my running from Main House, supplemented by longer hill runs at the weekends.
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