Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Wednesday, April 18, 2007

April 17th - Bowmont Forest

Ankle a lot better today, and after a gentle morning's work I managed a good hard 28-minute stomp around Bowmont Forest with no ill-effects. Good and hard refer, of course, to the workrate, and not necessarily any great speed. We'll get around to that!

Posted by Damon Rodwell at 9:17 PM

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