Introduction

After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.

Thursday, March 22, 2007

March 19th - local fields

Rib much more painful today. Tip-toed around the house waiting for the next spasm, and crept out in a bitter wind for a bare minimum run around the fields. Out for 25 minutes, which was more than enough. Difficult to keep warm as I was moving so slowly.

Posted by Damon Rodwell at 9:58 AM

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