May 30th to June 2nd
More piddly local runs and a bike ride, all designed to spare my ankles undue punishment ahead of Sunday's Yetholm Hill Race. Ankle and foot problems definitely on the mend, but a lot to do to get back to anything like race-fit.
Introduction
After several years of struggling to squeeze in more than a couple of runs each week, and aware that the final years of my athletic prime were passing at a clip, I resolved to run every day for a year. Didn't manage it in 2006 (made it to then end of june), so hopefully the discipline of this blog and the £1 challenge will see me right in 2007.
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